Today was an absolutely gorgeous day. It was the taste of spring that I had so been craving. Bring on the sixty-degree days, I am MORE than ready.
Unfortunately, I was stuck inside for a good part of the day, so I didn’t get to swallow up the sunshine as much as I had hoped! Sad!
After some fumbling around for transportation, I made my way to the gym this evening and walked right into The Most Beautiful Scene in All of the Land. The instant I pulled into the parking lot, I knew it was going to be a good gym night– there were about seven cars. That’s right guys, seven, not seventy. I couldn’t believe it! The gym was a GHOST TOWN! I had free reign of the whole place. I even managed to make my way to the weights! (Which are usually overrun by lots and lots of very, very large men.) Strangely, I think I was a little taken aback by the situation so my workout wasn’t quite as well-planned as it otherwise would have been! I spent a little bit of time on the treadmill, a little while on the elliptical and hit a few different weight machines. I closed off the night with a (semi-spastic) ab workout on the mats with far fewer reps than I had actually intended to complete. Don’t you worry, I’ve got tomorrow’s workout alllll planned out. The freedom of hopping around from machine to machine and not worrying about the line forming behind me, nor the general, anxiety-producing vibe of having an overcrowded facility gave me a second lease on (gym) life! I am really hoping that this little reminder of what an accessible, uncrowded gym can do for the soul will be the push that I need to force myself to hop over to the gym first thing in the morning. It’s time to get serious about this!
(Actually, it’s time to hop-to some big changes all the way around. The lunches, the snacks, the self-control, the gym, the running. Today is tomorrow!)
And speaking of healthy snacks, let’s talk about my newest obsession:
Raw cookie dough. Only not.
Back in college, one of my favorite healthier snacks was a peanut butter-Greek yogurt dip that I used to make by combining plain Greek yogurt, peanut butter, and honey. In that dip, there was significantly more peanut butter than yogurt (the yogurt really just served to “dilute” the peanut butter a bit in order to make it slightly lower in calories and also to change the consistency a tad).
And then, I tried this. Oh my dear goodness.
Take one 6 oz. cup of PLAIN Greek yogurt and stir in about a tablespoon of creamy peanut butter. Swirl in about a teaspoon of honey, and add a spoon or two of mini chocolate chips and bam, it’s cookie dough-flavored Greek yogurt. It is so, so tasty I can’t hardly believe it! On top of that, just one serving proved to be extremely filling. Plus, I totally felt like I was getting away with something so calorically sinful, when in reality, it was just a fun way to get some healthy fat (from the peanut butter) and mega-doses of protein (from the yogurt).
And now it’s time to play a rousing game of “Let’s See if Brittany Can Get to Bed at a Reasonable Time Tonight!”
Happy Daylight Saving Time day! I hope you have all started to recover from your lost hour!