October is here and fall is in the air! Today was yet another beautiful fall day. October has always been one of my favorite months between the weather and the seasonal fun. I love that from now until December there is an exciting and seasonal holiday every month!
This morning, I (once again) managed to crawl out of bed in time (barely) to make it to my conditioning class at the gym. I actually considered heading out a little early so that I could hit up the treadmill before class, but that didn’t happen. I also decided to cut out the RPM class that is scheduled just before conditioning as I didn’t find it particularly inspiring or energizing last week.
One thing that I really like about this class is that it could easily be replicated at home (that is, if I could ever remember a single move for the life of me). The routines are very easy to follow even with limited space. This is what the set-up for a typical class looks like:
(I don’t think you actually need two sets of dumbbells… the instructor always differentiates by saying “pick up your lighter set of dumbbells”… I use an 8 lb. set and a 5 lb. set and I am pretty sure that I could use the 8s for all of the moves). Also, a random side note: do you see that resistance band? That thing tried to attack me last week. It SNAPPED on my KNUCKLE and hurt like crazy for the remainder of the class. I still have a teeny tiny little cut there :’-( )
I really like that this class hits every major “problem” area within an hour and by the end of a set, your muscles are pretty much screaming.
We also used a tight resistance band around the ankles to target the thighs (it worked. Too well.)
Try 64 reps of that move on EACH LEG. Oh my goodness. Ouch!
I definitely liked the combination of sets that the instructor used last week better than this week, but it was still tough and enjoyable!
After the gym, it was time to run a few errands which included stopping at a new bank to open a new account. The conversation with the banker began like this:
“Do you work yet?”
“Ok. Does your employer have direct deposit?”
“No, they actually don’t.”
“Ok. Well, what I was going to say is that if you have a parent who is able to go ahead and sign on along with you, you could get a CHECKING ACCOUNT!!!!!”
….silence. Dirty look. Deep breath.
“I’m twenty-two years old.”
“OHMYGOODNESS! I’m so sorry! I thought you were sixteen!”
There are a few things wrong with this. A) It was 12:30. If I were sixteen, shouldn’t I have been in school on a Monday at 12:30? B) I know I may not look 22, but I’m almost 100% positive that I don’t look so young that I haven’t had a solo bank account yet. I am also 100% positive that I don’t look 16. C) You should never, ever. And I mean NEVER. EVER. assume that anyone who looks to be under the age of thirty is a teenager without very good reason. Especially a customer. Especially me. Grrrrrrrrrrrrrrrrrrr.
After I managed to convince the woman that I am a big girl who has not only graduated from college and purchased their own car, but that I have also had both a job AND my very own bank account for seven years now, it was time to meet Katie for an afternoon outing!
First we hit up one of my very favorite local restaurants for lunch. I love the breakfast options at this place and they serve it until 5:00 so I couldn’t resist my favorite breakfast combo.
Next it was time for a froyo treat! And much to my excitement, they were featuring two new flavors: Pumpkin Spice and also “Pumpkin Roll” which was a combination of cheesecake-flavored yogurt and the pumpkin spice one! You know how I love fall-flavored treats and I couldn’t pass this one up! Plus, there were only 120 calories in a serving. After circling around the topping tables about 2,000 times, I finally settled on graham cracker crumbs and dark chocolate curls.
Tasty and under 200 calories! Also, I might point out that I made it out of that store for only $3.09 this time! I think the first time I tried it, my dish came to over $10. It’s a pay-by-weight thing and with a zillion toppings to choose from and over a dozen flavors of yogurt, it is way too easy to get carried away. I was quite proud of myself today. 😉
We also took a walk outside in the beautiful weather. At one point, I also stopped and demonstrated a proper “burpee” for Katie in the middle of the walkway. The onlookers probably thought that I had lost my mind. Or that I had a sudden urge to breakdance. Heh.
Our last stop for the afternoon was the bookstore where we wandered around for quite some time. Katie and I both decided that it was time for us to start reading more avidly once again now that we’re done with school and I still had a gift certificate for the bookstore from my graduation. After perusing many different books, I finally decided to cave and follow along with the rest of America. I purchased Gone Girl by Gillian Flynn. Since it is a bestseller, it was 30% off so I figured this was a good time to go for it.
This book has been on just about every “must-read” list that has cropped up recently. It has been on the New York Times Bestseller list forever. It has been the choice book for countless book clubs and reading groups. After Katie told me that both she and her mother finished reading it in less than two days because they couldn’t put it down, I was sold. I will let you know what I think of it. I am finally almost finished with Defending Jacob. I was reading that one on a Kindle and as much as I love the Kindle, I definitely enjoy reading an old-fashioned book every now and again. It’s just completely different!